Being emotionally and mentally healthy are huge plus. People with good emotional health: Believe that there is a good balance to their life between leisure time, activity, and work. Feel good about themselves, and don’t suffer from self-esteem issues. Believe that there is a purpose to their lives. Are able to accept changes better and just go with the flow. Enjoy living, and know the value of fun and laughter. Have less stress, and are better equipped to deal with stress. Have better relationships with others. Are contented with their lives.. The ability to enjoy well being and mental health give you the happiness without any price tag. So we all can pay as much as we can.